EMDR Therapy: Healing Trauma in an Affirming, Accessible Space

Trauma changes the way we experience the world, but healing is possible. Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a structured, research-backed approach to processing distressing experiences and finding relief.

At Queer Therapy Boston, our EMDR services are flexible and designed to accommodate the needs of neurodivergent and LGBTQIA+ clients. Whether you’re seeking EMDR as a primary focus, integrating it into broader therapy, or accessing it as an adjunctive service alongside care from another provider, we’ll meet you where you are.

What Is EMDR Therapy?

EMDR (“Eye Movement Desensitization and Reprocessing”) is a structured therapy that helps clients reprocess traumatic memories in a way that reduces emotional distress and promotes healing. Instead of relying solely on talk therapy, EMDR uses bilateral stimulation—such as eye movements or tapping—to help the brain process unresolved memories.

Studies show that EMDR can be highly effective in treating:

- (C)PTSD & Trauma (including complex trauma, childhood trauma, and medical trauma)

- Anxiety & Panic Disorders
- Depression & Self-Esteem Challenges
- Phobias & Fear Responses
- Distress from Past Relationships or attachment wounds

EMDR is scientifically backed and recommended by organizations like the American Psychological Association, with research indicating that many clients experience significant symptom reduction in as few as 6 to 12 sessions.

EMDR for Neurodivergent & LGBTQIA+ Clients

Traditional trauma therapy often neglects the unique experiences of neurodivergent and queer individuals. Many of our clients face trauma related to social rejection, masking, family invalidation, gender dysphoria, and navigating safety in a hostile world.

At Queer Therapy Boston, we provide EMDR that affirms your lived experience. Our approach honors the ways neurodivergent and LGBTQIA+ people process emotions, memories, and sensory input, ensuring a therapeutic experience that feels safe, empowering, and accessible.

Flexible EMDR Therapy Options

We offer EMDR sessions in 60, 75, or 90-minute formats so you can choose what works best for your needs and budget. EMDR can be incorporated into therapy in multiple ways:

- Full EMDR Therapy: Your primary therapeutic approach, focused exclusively on EMDR.
- Integrated EMDR Therapy: Used alongside other therapeutic approaches with a clinician who offers multiple modalities.
- Adjunctive EMDR Therapy: You keep your current therapist and see an EMDR specialist with us to enhance your healing process.

If you’re curious about EMDR but unsure if it’s right for you, we offer free phone consultations with an EMDR therapist. We’ll explain how it works, what to expect, and help you determine if it’s a good fit for your needs.

Ready to Explore EMDR?

At Queer Therapy Boston, we provide trauma-informed, identity-affirming EMDR therapy tailored to you. Whether you're navigating PTSD, anxiety, or emotional wounds from past experiences, we’re here to support your healing journey.

Reach out today to schedule a free consultation and take the first step!